.onboarding{display:grid;place-items:center;min-height:calc(100vh - 50px);padding-bottom:25px}.onboarding-card{width:100%;text-align:center;padding:42px 24px}.onboarding-mark{width:150px;height:150px;margin:0 auto 20px;border-radius:0;background:transparent;color:#fff;display:grid;place-items:center;font-size:28px}.onboarding-card h1{font-size:2.1rem;letter-spacing:-.06em;margin:8px 0}.onboarding-card form{text-align:left;margin-top:26px}.onboarding-action{margin-top:18px}.primary:disabled{opacity:.5;cursor:not-allowed}.top .eyebrow{font-size:2.2rem;margin-bottom:22px}.title-row h1{margin-top:4px}:root{--ink:#26304b;--muted:#737b96;--paper:#fff;--line:#e8e9f3;--shadow:0 10px 30px #6875a21c}*{box-sizing:border-box}body{margin:0;background:#09070b;font-family:ui-rounded,SF Pro Rounded,system-ui,sans-serif;color:var(--ink);font-size:16px;min-height:100vh}button,input,select{font:inherit}button{border:0;cursor:pointer;color:inherit}#app{max-width:500px;margin:auto;min-height:100vh;padding:25px 18px 110px}.top,.viewhead{display:flex;justify-content:space-between;align-items:center;margin:8px 0 24px}.eyebrow{font-size:.82rem;color:var(--muted);font-weight:700}.top h1,.viewhead h1{font-size:2rem;letter-spacing:-.06em;margin:2px 0}.viewhead{justify-content:flex-start;gap:10px}.viewhead h1{font-size:1.6rem}.iconbtn,.back{width:44px;height:44px;border-radius:16px;background:#fff;box-shadow:var(--shadow);font-size:1.35rem}.primary{background:#8a42d0;color:#fff;font-weight:800;border-radius:17px;padding:15px 19px;box-shadow:0 8px 19px #9eb2ef66}.full{width:100%}.card{background:var(--paper);border:1px solid #ffffffcc;border-radius:24px;padding:17px;box-shadow:var(--shadow);margin:13px 0}.workout{display:grid;grid-template-columns:52px 1fr;gap:13px}.orb{width:52px;height:52px;border-radius:19px;background:#30213b;color:#fff;display:grid;place-items:center;font-size:20px}.workout h3,.card h3{margin:0 0 4px;font-size:1.08rem}.sub,.meta{color:var(--muted);font-size:.84rem;line-height:1.55}.workout .actions{grid-column:1/-1;display:flex;gap:8px;align-items:center;margin-top:3px}.small{padding:10px 14px;border-radius:13px;background:#f0edff;color:#6e5c99;font-weight:750}.danger{color:#b95c75;background:#fff0f3}.bottom{position:fixed;bottom:max(14px,env(safe-area-inset-bottom));left:50%;transform:translate(-50%);display:flex;gap:5px;background:#ffffffeb;padding:7px;border-radius:25px;box-shadow:0 12px 30px #6e769942;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:10}.nav{padding:12px 18px;border-radius:18px;background:transparent;color:var(--muted);font-weight:750;text-decoration:none}.nav.active{background:#39234b;color:#526aaf}.empty{text-align:center;padding:52px 20px}.empty .emoji{font-size:3rem}.field{display:block;color:#5d6682;font-weight:750;font-size:.86rem;margin:15px 0 7px}.input{width:100%;border:1px solid var(--line);border-radius:15px;background:#fbfbff;padding:15px;outline-color:#9db8ff}.row{display:flex;gap:9px}.row .input{min-width:0}.grow{flex:1}.exercise-item{display:flex;align-items:center;gap:7px;padding:13px 5px;border-bottom:1px solid var(--line)}.handle{color:#a3a8ba;font-size:1.25rem}.textbtn{background:transparent;color:#7487c5;font-weight:750;padding:8px}.textbtn:disabled{opacity:.35}.modalback{position:fixed;top:0;right:0;bottom:0;left:0;background:#26304b55;display:flex;align-items:end;justify-content:center;z-index:30;padding:12px}.modal{width:min(500px,100%);background:#fff;border-radius:27px;padding:23px;box-shadow:0 -8px 30px #26304b22}.modal h2{margin:0 0 7px;font-size:1.35rem}.modal p{color:var(--muted);line-height:1.45}.modalactions{display:flex;gap:10px;margin-top:18px}.modalactions button{flex:1}.seg{display:flex;padding:4px;background:#eceeff;border-radius:16px;margin:12px 0 18px}.seg button{flex:1;padding:10px;border-radius:12px;background:transparent;font-weight:750;color:var(--muted)}.seg .on{background:#fff;color:#6378c9;box-shadow:0 2px 8px #8690b033}.active-card{background:#17131b;border:1px solid #ded9f2}.active-card h2{font-size:1.65rem;margin:3px 0 14px}.last{background:#fff;border-radius:16px;padding:12px;margin:12px 0}.last h4{margin:0 0 5px}.set{display:flex;justify-content:space-between;border-top:1px solid var(--line);padding:10px 0;font-size:.92rem}.chips{display:flex;flex-wrap:wrap;gap:7px}.chip{padding:9px 11px;border-radius:14px;background:#f3f2fa;color:#666d86;font-size:.79rem;font-weight:750}.chip.on{background:#dceaff;color:#4b6db4}.queue{margin-top:14px}.queue-item{width:100%;text-align:left;display:flex;align-items:center;gap:10px;padding:13px;border-radius:16px;margin:6px 0;background:#fff}.queue-item.active{background:#e5edff;color:#506cb5;font-weight:800}.queue-item.done{background:#e5f6ed;color:#418060}.dot{font-size:1.1rem}.finish{margin-top:18px;background:#f0edff;color:#695b97}.stats{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:14px}.stat{background:#fff;border-radius:18px;padding:14px;box-shadow:var(--shadow);font-size:.76rem}.stat b{display:block;font-size:1.25rem;margin-top:4px}.wide{grid-column:1/-1}.chart{height:220px;background:#fff;border-radius:21px;padding:12px;box-shadow:var(--shadow)}.chart-empty{display:grid;place-items:center;height:100%;color:var(--muted);text-align:center}.timeline{padding:14px 0;border-bottom:1px solid var(--line)}.success{text-align:center;padding-top:45px}.success .big{font-size:4.5rem}.success h1{letter-spacing:-.06em}.success .primary{margin-top:22px}.session-button{text-align:left}.period{margin:14px 0}.suggestions{background:#fff;border:1px solid var(--line);border-radius:14px;margin-top:4px;overflow:hidden}.suggestions button{display:block;width:100%;text-align:left;padding:10px;background:#fff;border-bottom:1px solid var(--line)}@media (min-width:700px){body{padding:18px}#app{border-radius:34px;box-shadow:0 18px 50px #5d658733;background:#f8f9ff;min-height:calc(100vh - 36px)}.bottom{bottom:32px}}.editor-modalback{align-items:center}.editor-modal{max-height:90vh;overflow:auto}.editor-modal .viewhead{margin-top:0}.editor-modal .card{margin-bottom:10px}.create-workout{display:flex;align-items:center;gap:7px;padding:18px 28px;font-size:1.05rem;min-width:210px;justify-content:center}.create-workout img{width:22px;height:22px;object-fit:contain}.empty .create-workout{margin-left:auto;margin-right:auto}.trash-button{font-size:1.05rem;line-height:1}.nav{display:inline-flex;align-items:center;gap:7px}.nav-icon{font-size:1.05rem;line-height:1}.nav-image{width:30px;height:30px;object-fit:contain;display:block;flex:none}.success-check{width:92px;height:92px;margin:0 auto 18px;border-radius:50%;display:grid;place-items:center;background:#e1f6eb;color:#4ba875;font-size:3.5rem;font-weight:900}.profile-note{margin:9px 0 2px;color:var(--muted);font-size:.74rem;line-height:1.4}.select-popover{position:relative}.select-trigger{width:100%;display:flex;align-items:center;justify-content:space-between;text-align:left;border:1px solid var(--line);border-radius:15px;background:#fbfbff;padding:15px;color:var(--ink);font-weight:650}.select-trigger.disabled{opacity:.5;cursor:not-allowed}.select-chevron{color:#7487c5;font-size:1.2rem;display:inline-block;transform:scale(1.6,1.15);line-height:1}.select-menu{position:absolute;z-index:25;left:0;right:0;top:calc(100% + 5px);display:grid;gap:6px;padding:9px;background:#fff;border:1px solid #e8e9f3;border-radius:16px;box-shadow:0 12px 28px #6875a233;max-height:0;overflow:hidden;opacity:0;transform:translateY(-4px) scaleY(.96);transform-origin:top;pointer-events:none;visibility:hidden;transition:max-height .2s ease,opacity .16s ease,transform .2s ease,visibility 0s linear .2s}.select-menu.is-open{max-height:360px;overflow-y:auto;opacity:1;transform:translateY(0) scaleY(1);pointer-events:auto;visibility:visible;transition:max-height .2s ease,opacity .16s ease,transform .2s ease,visibility 0s}.select-option{width:100%;padding:14px 12px;text-align:left;background:#fff;border-radius:11px;color:var(--ink);line-height:1.3}.select-option:hover,.select-option.selected{background:#e5edff;color:#526aaf;font-weight:800}.orb img{width:100%;height:100%;object-fit:contain;border-radius:19px}.workout-icon-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;margin:7px 0 13px}.workout-icon-option{aspect-ratio:1;border-radius:16px;background:#f4f2ff;border:2px solid transparent;padding:7px;transition:transform .12s ease,border-color .12s ease}.workout-icon-option img{width:100%;height:100%;object-fit:contain}.workout-icon-option.selected{border-color:#a995e8;background:#e8e1ff;transform:scale(1.03)}.history-session{display:flex;align-items:center;gap:8px}.history-session .session-button{flex:1;background:transparent;border:0;text-align:left;padding:0}.workout{grid-template-columns:220px minmax(0,1fr);gap:16px;align-items:start;min-height:270px;padding:16px}.workout .orb{width:220px;height:220px;background:transparent;transform:translate(-18px)}.workout .orb img{width:240px;height:240px}.workout>div:nth-child(2){grid-column:2;grid-row:1}.workout .actions{grid-column:2;grid-row:1;align-self:end;flex-wrap:nowrap;gap:6px}.workout .actions .primary{padding:13px 18px}.chart-tall{height:320px}.series-picker{margin:8px 0 12px}.timeline-set{display:flex;justify-content:space-between;gap:10px;padding:7px 0 0 10px}.timeline-set strong{font-size:.82rem}.workout-icon-slider{position:relative;display:grid;grid-template-columns:1fr;align-items:center;background:#17131b;border:1px solid #e8e4f6;border-radius:24px;padding:14px 20px 35px;overflow:hidden;touch-action:pan-y}.slider-image{height:180px;display:grid;place-items:center;animation:slider-in .24s ease}.slider-image img{width:180px;height:180px;max-width:100%;max-height:100%;object-fit:contain}.slider-arrow{width:34px;height:34px;border-radius:50%;background:#fff;color:#7386c4;font-size:1.7rem;box-shadow:var(--shadow);z-index:1}.slider-dots{position:absolute;bottom:9px;left:0;right:0;text-align:center}.slider-dots button{padding:0 4px;background:transparent;color:#c9c5dc;font-size:.7rem}.slider-dots button.on{color:#8d75d0}@keyframes slider-in{0%{opacity:.35;transform:translate(18px) scale(.96)}to{opacity:1;transform:none}}@media (max-width:430px){.workout{grid-template-columns:135px minmax(0,1fr);gap:12px;min-height:195px;padding:12px}.workout .orb{width:135px;height:135px;transform:translate(-10px)}.workout .orb img{width:148px;height:148px}.workout h3{font-size:1rem}.workout .actions{gap:6px}.workout .actions .primary{padding:10px;font-size:.85rem}.workout .actions .small{padding:9px 10px;font-size:.85rem}.workout .trash-button{padding:9px 10px}}.card,.workout,.queue-item,.primary,.small{transition:transform .16s ease,box-shadow .16s ease}.card{animation:card-in .28s ease both}.primary:active,.small:active,.queue-item:active{transform:scale(.98)}.modalback{animation:fade-in .2s ease}.modal{animation:modal-in .22s ease}.viewhead,.top{animation:page-in .25s ease}@keyframes fade-in{0%{opacity:0}to{opacity:1}}@keyframes modal-in{0%{opacity:0;transform:translateY(10px) scale(.98)}to{opacity:1;transform:none}}@keyframes page-in{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:none}}@keyframes card-in{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.ui-icon{width:18px;height:18px;display:block;flex:none}.trash-button .ui-icon{color:#c7788e;stroke:currentColor}.compare-tooltip{display:grid;gap:5px;background:#fff;border:1px solid #ece9f5;border-radius:14px;padding:10px 12px;box-shadow:0 10px 24px #6875a233;font-size:.76rem;color:var(--ink)}.compare-tooltip>b{margin-bottom:2px}.compare-tooltip span{display:flex;justify-content:space-between;gap:12px}.tooltip-load{color:#5d8fd9}.tooltip-reps{color:#956cc5}.tooltip-quality{color:#4b9b70}.metric{overflow-x:auto;justify-content:flex-start}.metric button{flex:0 0 auto;white-space:nowrap;font-size:.78rem}.demo-tools{display:flex;gap:7px;flex-wrap:wrap;margin:-9px 0 12px;opacity:.85}.onboarding-mark img{width:100%;height:100%;object-fit:contain;border-radius:0}.top-heading{min-width:0;flex:1}.title-row{display:flex;align-items:center;gap:12px}.title-row{flex-direction:column;align-items:flex-start;gap:8px}.title-row h1{margin-right:auto}.title-row .create-workout{flex:none;padding:12px 16px;min-width:auto}@media (max-width:430px){.top{align-items:flex-start}.title-row{gap:8px}.title-row h1{font-size:1.7rem}.title-row .create-workout{padding:20px 30px;font-size:1.3rem}}.trash-button img{width:18px;height:18px;object-fit:contain;display:block}.icon-action{width:42px;height:42px;padding:7px;display:flex;align-items:center;justify-content:center;overflow:hidden;flex:none}.workout .icon-action{margin-left:auto}.icon-action img{width:23px;height:23px;object-fit:contain;display:block}.exercise-item .trash-button{width:38px;height:38px;padding:9px;flex:none}.start-action{width:72px;height:50px;padding:9px;display:flex;align-items:center;justify-content:center;overflow:hidden;flex:none}.workout .trash-button{width:42px;height:42px;padding:9px;display:flex;align-items:center;justify-content:center;overflow:hidden}.start-action img{width:26px;height:26px;object-fit:contain;display:block}.queue-item.done .dot{display:inline-block;width:24px;height:24px;font-size:0;background:url(/img/corretoexercicio.png) center/contain no-repeat}.success-check{background:#eaf8f0;padding:8px}.success-check img{width:100%;height:100%;object-fit:contain}.settings-card h2{margin:0 0 8px}.settings-subsection{margin-top:19px;padding-top:17px;border-top:1px solid var(--line)}.settings-subsection h3{margin:0 0 8px;font-size:1rem}.settings-subsection .timer-wheel-picker{margin:12px auto 16px}.account-email{margin:0}.settings-signout{margin-top:22px}.settings-actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:14px}.settings-actions button{flex:1;min-width:130px}.danger-zone{border-color:#f1d9df}.empty h2{font-size:1.2rem;white-space:nowrap;letter-spacing:-.03em}.settings-top{width:44px;height:44px;border-radius:16px;background:#8a42d0;box-shadow:var(--shadow);display:grid;place-items:center;flex:none}.settings-top img{width:25px;height:25px;object-fit:contain}.password-field{position:relative}.password-field .input{padding-right:88px}.password-toggle{position:absolute;right:10px;top:50%;transform:translateY(-50%);width:38px;height:38px;display:grid;place-items:center;border-radius:10px;background:#efeffb;color:#68739a}.password-toggle svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.rest-timer{text-align:left;margin-top:16px}.rest-timer-heading{display:flex;align-items:center;justify-content:space-between;gap:10px}.rest-clock{display:block;margin-top:4px;color:#4f629d;font-size:1.8rem;font-variant-numeric:tabular-nums}.rest-timer-controls{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}.rest-timer .field{margin-top:10px}.success-workout-name{margin:0 0 5px;color:#59688f;font-size:1.1rem}.success-download{margin-top:10px}:root{color-scheme:dark;--ink: #f4eff8;--muted: #b7adbf;--paper: #17131b;--line: #382e40;--shadow: 0 10px 30px #0007;--accent: #a766e8;--accent-strong: #8a42d0;--app-bg: #09070b}body{background:var(--app-bg)!important;background-image:none!important;color:var(--ink);font-family:Verdana,Geneva,sans-serif}#app{background:var(--app-bg);color:var(--ink)}.top h1,.viewhead h1,h1,h2,h3,h4,strong,b{color:var(--ink)}.eyebrow,.sub,.meta,.field{color:var(--muted)}.card,.workout,.stat,.chart,.select-menu,.select-option,.suggestions,.modal,.last,.compare-tooltip,.bottom,.history-card,.session-detail-card{background-color:var(--paper);border-color:var(--line);color:var(--ink)}.primary,.orb,.nav.active,.active-card,.workout-icon-slider,.settings-top{background-image:none!important}.primary{background-color:var(--accent-strong);color:#fff;box-shadow:0 5px 16px #0006}.small{background-color:#302239;color:#ead9f8}.danger{background-color:#401e2d;color:#ffc3d1}.danger-primary{background-color:#9d3154}.orb{background-color:#30213b;color:#f1ddff}.bottom{background-color:#17131bea;border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.iconbtn,.back{background-color:#211b26;color:#ead9f8}.nav{color:var(--muted)}.nav.active{background-color:#39234b;color:#f3ddff}.input,.select-trigger,.suggestions button,.select-option{background-color:#211b26;border-color:var(--line);color:var(--ink)}.input::placeholder{color:#9c91a5}.select-option:hover,.select-option.selected{background-color:#39234b;color:#f4ddff}.chip{background-color:#29222f;color:#d0c6d8}.chip.on,.seg .on{background-color:#4a2d62;color:#f6e9ff}.seg{background-color:#211b26}.queue-item{background-color:#1c1720;color:var(--ink)}.queue-item.active{background-color:#39234b;color:#f3ddff}.queue-item.done{background-color:#1f382d;color:#c0f0d3}.finish{background-color:#39234b;color:#f3ddff}.modalback{background:#000a}.modal{border:1px solid var(--line);box-shadow:0 18px 48px #0009}.modal p{color:var(--muted)}.textbtn{color:#c8a5ed}.settings-top{background-color:#39234b}.password-toggle{background-color:#302239;color:#e5c8ff}.success-check{background-color:#1f382d}.chart-empty{color:var(--muted)}.compare-tooltip{border:1px solid var(--line)}.workout-icon-option{background-color:#211b26}.workout-icon-option.selected{background-color:#39234b;border-color:var(--accent)}.slider-arrow{background-color:#302239;color:#ead9f8}.slider-dots button{color:#766b80}.slider-dots button.on{color:#c28af3}.timeline,.exercise-item,.set{border-color:var(--line)}.nav-image{filter:grayscale(.25) brightness(1.15)}.recharts-text{fill:#c7bdcf!important}.recharts-cartesian-grid line{stroke:#382e40}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #c28af3;outline-offset:2px}button:disabled{opacity:.58;cursor:not-allowed}.session-heading-copy{min-width:0}.session-heading-copy>h1{font-size:clamp(1.15rem,4.5vw,1.35rem)}.session-title-edit{display:flex;align-items:center;gap:7px;margin-top:4px;color:#fff;font-weight:700}.session-title-edit>span{font-size:clamp(1.9rem,7vw,2.25rem)}.session-title-edit .icon-action{width:36px;height:36px;padding:6px}.session-title-edit .icon-action img{width:20px;height:20px}.session-exercise-heading{display:block}.session-exercise-heading h2{min-width:0;margin:3px 0 8px;overflow-wrap:anywhere}.session-tools{display:flex;align-items:center;gap:7px}.series-classification{align-items:flex-start}.series-classification .select-menu.is-open{max-height:42vh;overflow-y:auto}.session-icon-button{width:42px;height:42px;padding:10px;display:inline-flex;justify-content:center;align-items:center;gap:6px;flex:none;border-radius:13px;background-color:#302239;color:#ead9f8}.timer-open{width:auto;min-width:42px}.ui-icon{width:20px;height:20px}.session-modal{max-height:min(85vh,720px);overflow-y:auto}.session-modal-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}.session-modal-heading h2{margin:0}.session-modal-close{width:38px;height:38px;padding:0;font-size:1.35rem}.session-modal-content{margin-top:12px}.session-modal-content p{margin:8px 0}.timer-modal{text-align:center}.timer-remaining{margin:20px 0 8px!important;color:var(--ink)!important;font-size:clamp(3rem,18vw,4.5rem);font-weight:800;font-variant-numeric:tabular-nums;letter-spacing:.04em}.timer-wheel-picker{position:relative;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:8px;max-width:310px;height:224px;margin:18px auto;padding:0 10px}.timer-wheel-column{position:relative;z-index:1;display:grid;grid-template-rows:24px 176px 20px;justify-items:center;min-width:0}.timer-wheel-label,.timer-wheel-unit{color:var(--muted);font-size:.78rem}.timer-wheel{width:100%;height:176px;overflow-y:auto;overscroll-behavior-y:contain;scroll-snap-type:y mandatory;scrollbar-width:none;-webkit-overflow-scrolling:touch;touch-action:pan-y;padding:66px 0;outline:none}.timer-wheel::-webkit-scrollbar{display:none}.timer-wheel-option{height:44px;display:grid;place-items:center;color:var(--muted);font-size:1.35rem;font-variant-numeric:tabular-nums;scroll-snap-align:center;scroll-snap-stop:always}.timer-wheel-option.selected{color:var(--ink);font-size:1.65rem;font-weight:800}.timer-wheel-column.disabled{opacity:.4}.timer-wheel-separator{z-index:1;padding-top:15px;color:var(--ink);font-size:1.5rem;font-weight:800}.timer-wheel-selection{position:absolute;top:91px;left:8px;right:8px;height:44px;border-top:1px solid var(--line);border-bottom:1px solid var(--line);border-radius:8px;pointer-events:none}.timer-controls{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:16px}.timer-controls .primary{grid-column:1 / -1}.settings-timer-controls .primary{grid-column:auto}.training-calendar{padding:0;overflow:hidden}.calendar-toggle{width:100%;padding:16px;background:transparent;color:var(--ink);text-align:left}.calendar-heading{display:flex;justify-content:space-between;align-items:center;gap:8px}.calendar-heading>span:first-child{display:grid;gap:3px}.calendar-heading strong{font-size:.95rem}.calendar-chevron{color:#c28af3;display:inline-block;font-size:1.25rem;line-height:1;transform:scale(1.6,1.15)}.calendar-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin-top:13px}.calendar-week-day{min-height:66px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;border-radius:13px;background:#211b26;color:var(--muted);font-size:.69rem}.calendar-week-day b{font-size:.9rem}.calendar-week-day.trained{background:#39234b;color:#f3ddff}.calendar-week-day.today{outline:1px solid var(--accent)}.calendar-week-day .ui-icon{width:15px;height:15px;color:#d9b6fa}.calendar-expanded{max-height:0;padding:0 16px;overflow:hidden;opacity:0;visibility:hidden;transition:max-height .28s ease,opacity .2s ease,padding .28s ease,visibility 0s linear .28s}.calendar-expanded.is-open{max-height:720px;padding-bottom:15px;opacity:1;visibility:visible;transition:max-height .28s ease,opacity .2s ease,padding .28s ease,visibility 0s}.calendar-month-heading{display:flex;align-items:center;justify-content:space-between;margin:2px 0 12px}.calendar-month-heading strong{text-transform:capitalize}.calendar-month-heading button{width:37px;height:37px;padding:0;font-size:1.25rem}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;text-align:center}.calendar-week-labels{margin-bottom:5px;color:var(--muted);font-size:.7rem}.calendar-month-day,.calendar-empty-day{min-height:46px;display:grid;place-items:center;border-radius:11px}.calendar-month-day{position:relative;background:#211b26;color:var(--ink);font-size:.83rem}.calendar-month-day.trained{background:#39234b;color:#f3ddff}.calendar-month-day.today{outline:1px solid var(--accent)}.calendar-month-day .ui-icon{position:absolute;right:2px;bottom:2px;width:13px;height:13px;color:#d9b6fa}.calendar-day-icons{display:inline-flex;align-items:center;justify-content:center;gap:2px}.calendar-month-day .calendar-day-icons{position:absolute;right:2px;bottom:2px;gap:1px}.calendar-month-day .calendar-day-icons .ui-icon{position:static;width:12px;height:12px}.calendar-legend{display:flex;align-items:center;gap:6px;margin-top:10px!important;font-size:.75rem}.calendar-legend .ui-icon{width:15px;height:15px;color:#d9b6fa}@media (prefers-reduced-motion: reduce){.select-menu,.select-menu.is-open,.calendar-expanded,.calendar-expanded.is-open{transition:none}}.success-share-actions{display:flex;justify-content:center;gap:12px;margin:22px 0 12px}.success-share-actions .share-icon-button{width:52px;height:52px;padding:0;display:grid;place-items:center;border-radius:15px}.success-share-actions .ui-icon,.success-share-actions img{width:23px;height:23px;object-fit:contain}.success-share-actions .primary{margin:0}.success-share-actions .small{background-color:#302239}.queue-row{display:flex;align-items:center;gap:7px}.queue-row>.queue-item{flex:1;width:auto;min-width:0}.series-actions{display:flex;align-items:center;gap:6px}.series-actions .trash-button{width:38px;height:38px;padding:9px;flex:none}.cardio-entry h2{margin:5px 0}.cardio-entry .sub{margin:0 0 13px}.cardio-entry .primary{margin-top:3px}.cardio-choice{margin:9px 0;text-align:left}.cardio-activity-heading,.cardio-interval-heading{display:flex;align-items:center;justify-content:space-between;gap:10px}.cardio-activity-heading h2,.cardio-history-card h2{margin:4px 0 12px}.cardio-row-actions{display:flex;align-items:center;gap:5px;flex:none}.cardio-row-actions .small{min-width:36px;padding:8px 10px}.cardio-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px}.cardio-field{display:grid;align-content:start;gap:6px;min-width:0;color:var(--muted);font-size:.8rem;font-weight:700}.cardio-field .input{padding:11px}.cardio-observation{min-height:64px;resize:vertical}.cardio-interval-heading{margin-top:18px}.cardio-interval-heading h3{margin:0;font-size:1rem}.cardio-interval{margin-top:10px;padding:12px;border:1px solid var(--line);border-radius:15px;background:#211b26}.cardio-interval-heading strong{font-size:.82rem}.cardio-interval .cardio-fields{margin-top:8px}.cardio-add-activity{margin-top:12px}.cardio-cancel{margin-top:8px}.cardio-history-card h3{margin-top:17px}.cardio-observation-text{white-space:pre-wrap}.cardio-history-interval{flex-wrap:wrap}.cardio-history-interval .meta{text-align:right}.cardio-evolution-title{margin:8px 0;font-size:1.05rem}.cardio-activity-tabs button,.cardio-evolution-metrics button{flex:1 0 auto}.cardio-history-activity{display:block}@media (min-width: 700px){#app{background:var(--app-bg)}}
